Eggplant Motabal .. Oriental healthy dish

eggplant Motabal is one of holly land tasty dishes

Which is served as appetizers

eggplant is Oriental dish with taste and nutritional value

This dish is very suitable for those who follow slimming programs

Because it does not contain calories

Spiced eggplant rich in health and therapeutic supplements

Spiced Eggplant Plain dish served as a side entrees dish with meat dishes

Ingredients of a healthy eggplant dish

Eggplant large size

One quarter cup of Tahini

Three quarters of a cup of yogurt

Three cloves of garlic finely mashed

Five tablespoons fresh lemon juice

salt

Grill the eggplant on the fire after it punctures several holes with the knife

Or in the oven until cooked

Peel then finely choppe

Mix the tahini, lemon juice and mashed garlic and add a few

Water and stir well then add a little water and stir again

Until a white sauce is formed

Add the chopped eggplant to the sauce and mix the ingredients well

Pour into the serving bowl and decorate with soft parsley,and lemon slices

Serve with grilled meat and kebabs and with breakfast